/* Layout: one-column phone app (480px max) with a fixed bottom tab bar; meals print as a Nutrition Facts label */
@font-face{font-family:"Archivo";src:url("../fonts/archivo.woff2") format("woff2");font-weight:100 900;font-stretch:62% 125%;font-display:swap}
@font-face{font-family:"Figtree";src:url("../fonts/figtree.woff2") format("woff2");font-weight:300 900;font-display:swap}
:root{
  --bg:#F2F4EE; --surface:#FFFFFF; --surface-2:#E6EBE1; --ink:#16201A; --muted:#5B685F; --line:#D3DBCD;
  --accent:#2E7A4D; --accent-ink:#FFFFFF; --protein:#B33C64; --carbs:#BF8113; --fat:#2D74AB; --warn:#C2410C; --good:#2E7A4D;
  --label-bg:#FFFFFF; --label-ink:#111111; --shadow:0 1px 2px rgba(22,32,26,.06),0 8px 24px rgba(22,32,26,.06);
  --f-display:"Archivo","Helvetica Neue",Arial,sans-serif;
  --f-body:"Figtree",system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;
  color-scheme:light;
}
@media (prefers-color-scheme: dark){:root{
  --bg:#0F1311; --surface:#171C19; --surface-2:#212823; --ink:#E6ECE7; --muted:#97A39A; --line:#2B342E;
  --accent:#5DBE84; --accent-ink:#0B1A11; --protein:#E27398; --carbs:#E5B048; --fat:#6AA9DA; --warn:#F2895B; --good:#5DBE84;
  --label-bg:#F4F4EF; --label-ink:#111111; --shadow:0 1px 2px rgba(0,0,0,.3),0 8px 24px rgba(0,0,0,.25); color-scheme:dark;
}}
*{box-sizing:border-box}
[hidden]{display:none!important}
html,body{margin:0;min-height:100%}
body{background:var(--bg);color:var(--ink);font-family:var(--f-body);font-size:15px;line-height:1.45;-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent}
img{max-width:100%}
button,input,select,textarea{font:inherit;color:inherit}
button{cursor:pointer}
:focus-visible{outline:2.5px solid var(--accent);outline-offset:2px;border-radius:8px}
.app{max-width:480px;margin:0 auto;padding-inline:16px;padding-block:calc(8px + env(safe-area-inset-top,0px)) calc(104px + env(safe-area-inset-bottom,0px))}
.tnum{font-variant-numeric:tabular-nums}
.top{display:flex;align-items:center;justify-content:space-between;gap:12px;padding-block:8px 12px}
.brand{display:flex;align-items:center;gap:8px;font-family:var(--f-display);font-weight:800;font-stretch:125%;font-size:21px;letter-spacing:-.04em;line-height:1}
.brand .mark{width:28px;height:28px;flex:none;color:var(--accent)}
.brand .mark-check{stroke:var(--accent-ink)}
.brand .wordmark{color:var(--ink);padding-bottom:2px}
.brand .wordmark span{color:var(--accent)}
.offline-pill{font-size:12px;font-weight:650;border-radius:999px;padding:4px 10px;background:var(--surface-2);color:var(--muted)}
.view{display:flex;flex-direction:column;gap:20px}
.h{font-family:var(--f-display);font-weight:700;font-stretch:110%;font-size:12px;letter-spacing:.09em;text-transform:uppercase;color:var(--muted);margin:0}
.sec{display:flex;flex-direction:column;gap:10px}
.sec-head{display:flex;align-items:baseline;justify-content:space-between;gap:8px}
.sub{color:var(--muted);font-size:13px}
.card{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:16px;box-shadow:var(--shadow)}
.pad{padding:0 14px 14px;display:flex;flex-direction:column;gap:12px}

.daynav{display:flex;align-items:center;justify-content:space-between;gap:8px}
.daynav-label{text-align:center;min-width:0}
.daynav-label b{display:block;font-family:var(--f-display);font-weight:800;font-stretch:115%;font-size:22px;line-height:1.1}
.daynav-label span{font-size:13px;color:var(--muted)}
.iconbtn{width:42px;height:42px;border-radius:12px;border:1px solid var(--line);background:var(--surface);display:grid;place-items:center;flex:none}
.iconbtn:disabled{opacity:.35;cursor:default}
.iconbtn svg{width:20px;height:20px}

.summary{display:grid;grid-template-columns:128px minmax(0,1fr);gap:16px;align-items:center}
.ring-wrap{position:relative;width:128px;height:128px}
.ring{width:128px;height:128px;display:block}
.ring-track{fill:none;stroke:var(--surface-2);stroke-width:11}
.ring-fill{fill:none;stroke:var(--accent);stroke-width:11;stroke-linecap:round;transition:stroke-dashoffset .5s ease}
.ring-fill.over{stroke:var(--warn)}
.ring-mid{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}
.ring-mid b{font-family:var(--f-display);font-weight:800;font-stretch:118%;font-size:26px;line-height:1}
.ring-mid span{font-size:12px;color:var(--muted);margin-top:3px}
.macros{display:flex;flex-direction:column;gap:11px;min-width:0}
.macro-top{display:flex;justify-content:space-between;gap:8px;font-size:13px}
.macro-top b{font-weight:650}
.macro-top span{color:var(--muted)}
.bar{height:7px;border-radius:4px;background:var(--surface-2);overflow:hidden;margin-top:4px}
.bar i{display:block;height:100%;border-radius:4px;background:var(--c,var(--accent));transition:width .5s ease}
.sum-foot{display:flex;justify-content:space-between;gap:8px;margin-top:14px;padding-top:12px;border-top:1px solid var(--line);font-size:13px;color:var(--muted)}
.sum-foot b{color:var(--ink);font-weight:650}
.linkbtn{background:none;border:0;padding:0 0 0 6px;color:var(--accent);font-weight:650;font-size:13px;text-decoration:underline;text-underline-offset:2px}

.week{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}
.wd{background:none;border:0;padding:0;display:flex;flex-direction:column;align-items:center;gap:5px;color:var(--muted);font-size:11px}
.wd-col{position:relative;width:100%;height:60px;border-radius:8px;background:var(--surface-2);overflow:hidden}
.wd-col i{position:absolute;left:0;right:0;bottom:0;background:color-mix(in oklab,var(--accent) 70%,transparent);border-radius:6px 6px 0 0}
.wd-col i.over{background:color-mix(in oklab,var(--warn) 75%,transparent)}
.wd-goal{position:absolute;left:0;right:0;border-top:1.5px dashed var(--muted);opacity:.6}
.wd[aria-current="true"]{color:var(--ink);font-weight:700}
.wd[aria-current="true"] .wd-col{outline:2px solid var(--ink);outline-offset:1px}

.keyn{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.kn{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:12px}
.kn-top{display:flex;justify-content:space-between;align-items:baseline;gap:6px;font-size:13px}
.kn-top span{color:var(--muted)}
.kn-val{font-family:var(--f-display);font-weight:750;font-stretch:110%;font-size:19px;margin-top:2px}
.kn-val small{font-family:var(--f-body);font-weight:500;font-size:12px;color:var(--muted);margin-left:2px}
.limit .bar i{background:var(--fat)}
.limit.hot .bar i{background:var(--warn)}
details.alln{border:1px solid var(--line);border-radius:14px;background:var(--surface)}
details.alln summary{list-style:none;cursor:pointer;padding:13px 14px;display:flex;justify-content:space-between;align-items:center;font-weight:600}
details.alln summary::-webkit-details-marker{display:none}
details.alln summary svg{width:18px;height:18px;transition:transform .2s}
details.alln[open] summary svg{transform:rotate(180deg)}
.nlist{list-style:none;margin:0;padding:0 14px 8px}
.nrow{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:2px 10px;padding:9px 0;border-top:1px solid var(--line);font-size:14px}
.nrow .bar{grid-column:1/-1;height:5px;margin-top:2px}
.nrow em{font-style:normal;color:var(--muted);font-size:13px}

.meal-group{display:flex;flex-direction:column;gap:6px}
.meal-head{display:flex;justify-content:space-between;align-items:baseline;font-size:13px;color:var(--muted)}
.meal-head b{font-family:var(--f-display);font-stretch:110%;font-weight:700;color:var(--ink);font-size:15px}
.entries{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}
.entry{background:var(--surface);border:1px solid var(--line);border-radius:14px;overflow:hidden}
.entry-row{width:100%;display:grid;grid-template-columns:52px minmax(0,1fr) auto;gap:12px;align-items:center;padding:10px 12px 10px 10px;background:none;border:0;text-align:left}
.thumb{width:52px;height:52px;border-radius:10px;background:var(--surface-2);overflow:hidden;display:grid;place-items:center;color:var(--muted)}
.thumb img{width:100%;height:100%;object-fit:cover;display:block}
.thumb svg{width:22px;height:22px}
.entry-name{display:block;font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.entry-sub{display:block;font-size:12.5px;color:var(--muted)}
.pcf i{font-style:normal;font-weight:650}
.pcf .p{color:var(--protein)} .pcf .c{color:var(--carbs)} .pcf .f{color:var(--fat)}
.entry-kcal{font-family:var(--f-display);font-weight:800;font-stretch:112%;font-size:18px;text-align:right;line-height:1}
.entry-kcal small{display:block;font-family:var(--f-body);font-weight:500;font-size:11px;color:var(--muted);margin-top:2px}
.entry-detail{padding:12px;display:flex;flex-direction:column;gap:10px;border-top:1px solid var(--line)}
.empty{text-align:center;padding:28px 18px;border:1.5px dashed var(--line);border-radius:16px;display:flex;flex-direction:column;align-items:center;gap:10px}
.empty b{font-family:var(--f-display);font-stretch:112%;font-weight:750;font-size:17px}
.empty p{margin:0;color:var(--muted);max-width:30ch}

.btn{min-height:46px;border-radius:12px;border:1px solid transparent;padding:0 16px;font-weight:650;display:inline-flex;align-items:center;justify-content:center;gap:8px;text-align:center}
.btn svg{width:19px;height:19px;flex:none}
.btn.primary{background:var(--accent);color:var(--accent-ink)}
.btn.ghost{background:var(--surface);border-color:var(--line)}
.btn.danger{background:none;border-color:color-mix(in oklab,var(--warn) 55%,var(--line));color:var(--warn)}
.btn:disabled{opacity:.45;cursor:default}
.btn.sm{min-height:36px;padding:0 12px;font-size:13.5px;border-radius:10px}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.chips{display:flex;flex-wrap:wrap;gap:6px}
.chip{border:1px solid var(--line);background:var(--surface);border-radius:999px;padding:6px 12px;font-size:13px;font-weight:550}
.chip[aria-pressed="true"]{background:var(--ink);color:var(--bg);border-color:var(--ink)}
.seg{display:grid;grid-auto-flow:column;grid-auto-columns:1fr;background:var(--surface-2);border-radius:12px;padding:4px;gap:4px}
.seg button{border:0;background:none;border-radius:9px;min-height:38px;font-size:13.5px;font-weight:600;color:var(--muted)}
.seg button[aria-pressed="true"],.seg button[aria-selected="true"]{background:var(--surface);color:var(--ink);box-shadow:var(--shadow)}
.modes button{min-height:42px;font-size:14.5px}

.frame{position:relative;width:100%;max-width:100%;aspect-ratio:4/3;border-radius:18px;background:var(--surface-2);overflow:hidden;display:grid;place-items:center}
.frame img,.frame video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.frame-empty{display:flex;flex-direction:column;align-items:center;gap:6px;color:var(--muted);text-align:center;padding:16px;font-size:14px}
.frame-empty svg{width:38px;height:38px}
.corner{position:absolute;width:26px;height:26px;border-color:var(--ink);border-style:solid;opacity:.55;z-index:2;pointer-events:none}
.has-photo .corner{border-color:#fff;opacity:.9}
.c1{top:12px;left:12px;border-width:3px 0 0 3px;border-radius:6px 0 0 0}
.c2{top:12px;right:12px;border-width:3px 3px 0 0;border-radius:0 6px 0 0}
.c3{bottom:12px;left:12px;border-width:0 0 3px 3px;border-radius:0 0 0 6px}
.c4{bottom:12px;right:12px;border-width:0 3px 3px 0;border-radius:0 0 6px 0}
.frame .xbtn{position:absolute;top:10px;right:10px;z-index:3;width:36px;height:36px;border-radius:50%;border:0;background:rgba(0,0,0,.55);color:#fff;display:grid;place-items:center}
.frame .xbtn svg{width:18px;height:18px}
.scanline{position:absolute;left:0;right:0;height:3px;top:0;z-index:2;background:var(--accent);box-shadow:0 0 18px 4px color-mix(in oklab,var(--accent) 60%,transparent);display:none}
.scanning .scanline{display:block;animation:sweep 1.8s ease-in-out infinite alternate}
.scanning img{filter:saturate(.85) brightness(.92)}
@keyframes sweep{from{top:6%}to{top:92%}}
.bc-guide{position:absolute;left:10%;right:10%;top:38%;height:24%;border:2.5px solid #fff;border-radius:10px;box-shadow:0 0 0 999px rgba(0,0,0,.25);z-index:2}

.field{display:flex;flex-direction:column;gap:6px;min-width:0}
.field label,.lbl{font-size:13px;font-weight:600}
.hint{font-size:12px;color:var(--muted);font-weight:400}
textarea,input[type="text"],input[type="password"],input[type="number"],select{width:100%;border:1px solid var(--line);background:var(--surface);border-radius:12px;padding:11px 12px;font-size:16px;min-width:0}
textarea{min-height:84px;resize:vertical}
select{appearance:none;background-image:linear-gradient(45deg,transparent 50%,var(--muted) 50%),linear-gradient(135deg,var(--muted) 50%,transparent 50%);background-position:calc(100% - 18px) 52%,calc(100% - 13px) 52%;background-size:5px 5px;background-repeat:no-repeat;padding-right:32px}
.notice{margin:0;background:color-mix(in oklab,var(--carbs) 14%,var(--surface));border:1px solid color-mix(in oklab,var(--carbs) 35%,var(--line));border-radius:12px;padding:10px 12px;font-size:13.5px}
.err{margin:0;background:color-mix(in oklab,var(--warn) 12%,var(--surface));border:1px solid color-mix(in oklab,var(--warn) 40%,var(--line));border-radius:12px;padding:10px 12px;font-size:13.5px}
.fix-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px}
.logto{font-size:12.5px;color:var(--muted);text-align:center;margin:0}

.recbox{display:flex;flex-direction:column;gap:10px;background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:12px 14px}
.recbox b{font-weight:650}
.progress{height:8px;border-radius:4px;background:var(--surface-2);overflow:hidden}
.progress i{display:block;height:100%;background:var(--accent);border-radius:4px;transition:width .3s}
.spin{display:inline-block;width:16px;height:16px;border-radius:50%;border:2.5px solid var(--surface-2);border-top-color:var(--accent);animation:rot .8s linear infinite;vertical-align:-3px}
@keyframes rot{to{transform:rotate(360deg)}}
.guesses{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}
.guess{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:center;background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:10px 10px 10px 14px}
.guess b{display:block;font-weight:650}
.guess small{color:var(--muted);font-size:12.5px}
.guess .pct{display:block;height:4px;border-radius:2px;background:var(--surface-2);margin-top:6px;overflow:hidden}
.guess .pct i{display:block;height:100%;background:var(--accent)}
.guess.added{border-color:var(--accent)}

.results{list-style:none;margin:0;padding:0}
.results li{border-top:1px solid var(--line)}
.results li:first-child{border-top:0}
.results button{width:100%;background:none;border:0;text-align:left;padding:10px 2px;display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:center}
.results b{display:block;font-weight:600;font-size:14px}
.results small{color:var(--muted);font-size:12.5px}
.results .k{font-weight:700;font-size:14px;white-space:nowrap}
.results .tag{font-size:11px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--accent);margin-right:6px}

.plate{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:14px;box-shadow:var(--shadow)}
.pitems{list-style:none;margin:0;padding:0;display:flex;flex-direction:column}
.pitem{display:flex;flex-direction:column;gap:8px;padding:12px 0;border-top:1px solid var(--line)}
.pitem:first-child{border-top:0;padding-top:4px}
.pitem-top{display:grid;grid-template-columns:minmax(0,1fr) auto auto;gap:8px;align-items:start}
.pitem-top b{display:block;font-weight:650}
.pitem-top small{display:block;color:var(--muted);font-size:12px}
.pitem-top .k{font-family:var(--f-display);font-weight:800;font-size:17px;white-space:nowrap}
.pitem .x{width:32px;height:32px;border-radius:8px;border:1px solid var(--line);background:var(--surface);display:grid;place-items:center;color:var(--muted)}
.pitem .x svg{width:14px;height:14px}
.qty{display:grid;grid-template-columns:auto 76px auto minmax(0,1fr);gap:6px;align-items:center}
.qty button{width:38px;height:40px;border-radius:10px;border:1px solid var(--line);background:var(--surface-2);font-size:18px;font-weight:700}
.qty input{text-align:center;padding:9px 6px}
.qty select{padding-block:9px;font-size:14px}
.pitem .alt{font-size:13px;padding:8px 32px 8px 10px}

.nf{background:var(--label-bg);color:var(--label-ink);border:2px solid var(--label-ink);padding:6px 10px 8px;font-family:var(--f-display);font-size:14px;line-height:1.25;max-width:360px;width:100%;align-self:center;border-radius:2px;margin-inline:auto}
.nf-title{font-weight:900;font-stretch:86%;font-size:38px;letter-spacing:-.01em;line-height:1;margin:2px 0 3px}
.nf-serv{display:flex;justify-content:space-between;gap:8px;font-size:15px;border-top:1px solid var(--label-ink);padding-top:3px}
.nf-serv b{font-weight:800}
.nf-x{height:11px;background:var(--label-ink);margin:3px 0}
.nf-m{height:5px;background:var(--label-ink);margin:2px 0}
.nf-amt{font-weight:800;font-size:12px}
.nf-cal{display:flex;justify-content:space-between;align-items:flex-end;font-weight:900;line-height:1}
.nf-cal span{font-size:26px;font-stretch:90%}
.nf-cal b{font-size:40px;font-stretch:95%}
.nf-dvh{text-align:right;font-weight:800;font-size:12px;padding:2px 0}
.nf-row{display:flex;justify-content:space-between;gap:8px;border-top:1px solid var(--label-ink);padding:2px 0}
.nf-row.in{padding-left:16px}
.nf-row b{font-weight:800}
.nf-row.thin{font-weight:400}
.nf-foot{font-family:var(--f-body);font-size:10.5px;line-height:1.3;margin:5px 0 0;display:flex;gap:4px}

.grid2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.grid3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.hgt{display:grid;grid-template-columns:1fr 1fr;gap:6px}
.unit{position:relative}
.unit input{padding-right:34px}
.unit em{position:absolute;right:11px;top:50%;transform:translateY(-50%);font-style:normal;font-size:13px;color:var(--muted);pointer-events:none}
.stat-big{display:flex;align-items:baseline;gap:10px;flex-wrap:wrap}
.stat-big b{font-family:var(--f-display);font-weight:850;font-stretch:120%;font-size:40px;line-height:1}
.pill{font-size:12.5px;font-weight:650;border-radius:999px;padding:4px 10px;background:var(--surface-2)}
.scale{position:relative;margin:18px 0 6px}
.scale-track{display:flex;height:10px;border-radius:5px;overflow:hidden;gap:2px}
.scale-track i{display:block;height:100%}
.scale-mark{position:absolute;top:-9px;width:0;height:0;border-left:7px solid transparent;border-right:7px solid transparent;border-top:9px solid var(--ink);transform:translateX(-7px)}
.scale-labels{display:flex;justify-content:space-between;gap:4px;font-size:11px;color:var(--muted);margin-top:6px}
.kv{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.kv div{background:var(--surface-2);border-radius:12px;padding:10px 12px}
.kv span{display:block;font-size:12px;color:var(--muted)}
.kv b{font-family:var(--f-display);font-weight:750;font-stretch:110%;font-size:18px}
.mtargets{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:10px}
.mtargets div{border-radius:12px;padding:10px;border:1px solid var(--line);border-top:3px solid var(--c)}
.mtargets span{display:block;font-size:12px;color:var(--muted)}
.mtargets b{font-family:var(--f-display);font-weight:750;font-size:17px}
.fine{font-size:12px;color:var(--muted);margin:0}
.hist{width:100%;border-collapse:collapse;font-size:13.5px}
.hist th{text-align:left;font-weight:600;color:var(--muted);font-size:12px;padding:6px 4px;border-bottom:1px solid var(--line)}
.hist td{padding:8px 4px;border-bottom:1px solid var(--line)}
.hist td:not(:first-child),.hist th:not(:first-child){text-align:right}
.tblwrap{overflow-x:auto}

.tabs{position:fixed;left:0;right:0;bottom:0;z-index:20;background:color-mix(in oklab,var(--surface) 90%,transparent);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-top:1px solid var(--line);padding:6px 16px calc(8px + env(safe-area-inset-bottom,0px))}
.tabs-in{max-width:480px;margin:0 auto;display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:8px}
.tab{background:none;border:0;display:flex;flex-direction:column;align-items:center;gap:2px;padding:6px;font-size:11.5px;font-weight:600;color:var(--muted)}
.tab svg{width:24px;height:24px}
.tab[aria-current="page"]{color:var(--ink)}
.tab-scan{width:62px;height:62px;border-radius:50%;border:0;background:var(--accent);color:var(--accent-ink);display:grid;place-items:center;margin-top:-26px;box-shadow:0 6px 18px color-mix(in oklab,var(--accent) 40%,transparent),0 0 0 5px var(--bg)}
.tab-scan svg{width:28px;height:28px}
.tab-scan[aria-current="page"]{outline:2.5px solid var(--ink);outline-offset:3px}
.toast{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(92px + env(safe-area-inset-bottom,0px));z-index:30;background:var(--ink);color:var(--bg);padding:10px 16px;border-radius:12px;font-size:14px;font-weight:600;max-width:calc(100% - 32px);box-shadow:var(--shadow)}
.vh{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
@media (prefers-reduced-motion: reduce){
  *{transition:none!important}
  .scanning .scanline{animation:none;top:50%}
  .spin{animation-duration:2.4s}
}

/* ---------- tabs: five slots ---------- */
.tabs-in{grid-template-columns:1fr 1fr auto 1fr 1fr}

/* ---------- switch ---------- */
.switch{display:flex;align-items:center;justify-content:space-between;gap:14px;background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:12px 14px}
.switch span b{display:block;font-weight:650}
.switch span small{display:block;color:var(--muted);font-size:12.5px}
.switch input{appearance:none;flex:none;width:48px;height:28px;border-radius:999px;background:var(--surface-2);border:1px solid var(--line);position:relative;cursor:pointer;transition:background .2s}
.switch input::after{content:"";position:absolute;top:2px;left:2px;width:22px;height:22px;border-radius:50%;background:var(--surface);box-shadow:0 1px 3px rgba(0,0,0,.25);transition:transform .2s}
.switch input:checked{background:var(--accent);border-color:var(--accent)}
.switch input:checked::after{transform:translateX(20px)}

/* ---------- week tab ---------- */
.wk-cover{position:relative;overflow:hidden;border-radius:22px;padding:22px 20px;background:#1F5C3B;color:#F2F4EE;display:flex;flex-direction:column;gap:10px;min-height:250px}
.wk-cover .wr-deco{position:absolute;right:-60px;bottom:-70px;width:230px;height:230px;stroke:#B9E4C9;opacity:.35}
.wk-cover p{margin:0;position:relative}
.wk-cover .eb{font-family:var(--f-display);font-weight:700;font-stretch:110%;font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:#B9E4C9}
.wk-cover h2{margin:0;font-family:var(--f-display);font-weight:900;font-stretch:125%;font-size:34px;line-height:1.02;letter-spacing:-.01em;position:relative}
.wk-cover .play{align-self:flex-start;margin-top:auto;position:relative;background:#F2F4EE;color:#1F5C3B;border:0;border-radius:999px;min-height:48px;padding:0 22px;font-weight:750;display:inline-flex;align-items:center;gap:8px}
.wk-cover .play svg{width:18px;height:18px}
.wk-quick{display:flex;gap:18px;position:relative;font-size:13px;color:#DCEFE3}
.wk-quick b{display:block;font-family:var(--f-display);font-weight:800;font-size:22px;color:#fff}
.wk-days{list-style:none;margin:0;padding:0;display:flex;flex-direction:column}
.wk-days li{display:grid;grid-template-columns:44px minmax(0,1fr) 64px;gap:10px;align-items:center;padding:9px 0;border-top:1px solid var(--line);font-size:13.5px}
.wk-days li:first-child{border-top:0}
.wk-days li.off{color:var(--muted)}
.wk-days .stack{display:flex;height:9px;border-radius:5px;overflow:hidden;background:var(--surface-2)}
.wk-days .stack i.p{background:var(--protein)} .wk-days .stack i.c{background:var(--carbs)} .wk-days .stack i.f{background:var(--fat)}
.wk-days em{font-style:normal;text-align:right;font-weight:650}
.wk-days small{display:block;color:var(--muted);font-size:11.5px;font-weight:500}
.wk-days .badge{font-size:10.5px;font-weight:700;color:var(--accent);text-transform:uppercase;letter-spacing:.05em}
.tips{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}
.tips li{background:var(--surface);border:1px solid var(--line);border-left:4px solid var(--carbs);border-radius:12px;padding:10px 12px;font-size:13.5px}
.tips li.good{border-left-color:var(--good)} .tips li.warn{border-left-color:var(--warn)}
.tips b{display:block;font-weight:650;margin-bottom:2px}
.topfoods{list-style:none;margin:0;padding:0;counter-reset:t}
.topfoods li{display:grid;grid-template-columns:22px minmax(0,1fr) auto;gap:8px;padding:8px 0;border-top:1px solid var(--line);font-size:14px;counter-increment:t}
.topfoods li:first-child{border-top:0}
.topfoods li::before{content:counter(t);font-family:var(--f-display);font-weight:800;color:var(--muted)}
.topfoods em{font-style:normal;color:var(--muted)}
.banner{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:12px;align-items:center;border:0;text-align:left;width:100%;background:#1F5C3B;color:#F2F4EE;border-radius:16px;padding:14px 16px}
.banner b{display:block;font-family:var(--f-display);font-weight:800;font-stretch:115%;font-size:17px}
.banner small{color:#CDE8D7;font-size:12.5px}
.banner svg{width:30px;height:30px;color:#B9E4C9}

/* ---------- pantry ---------- */
.pgroup{display:flex;flex-direction:column;gap:6px}
.pgroup .lbl{color:var(--muted);font-size:12px;font-weight:650;text-transform:uppercase;letter-spacing:.06em}
.pchip{display:inline-flex;align-items:center;gap:4px;border:1px solid var(--line);background:var(--surface);border-radius:999px;padding:4px 4px 4px 12px;font-size:13.5px;font-weight:550}
.pchip button{width:26px;height:26px;border-radius:50%;border:0;background:var(--surface-2);display:grid;place-items:center;color:var(--muted)}
.pchip button svg{width:12px;height:12px}
.detect{list-style:none;margin:0;padding:0;display:flex;flex-direction:column}
.detect li{border-top:1px solid var(--line)}
.detect li:first-child{border-top:0}
.detect label{display:grid;grid-template-columns:24px minmax(0,1fr) auto;gap:10px;align-items:center;padding:10px 2px;cursor:pointer}
.detect input{width:20px;height:20px;accent-color:var(--accent)}
.detect em{font-style:normal;color:var(--muted);font-size:12.5px}
.goalgrid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}
.goalgrid .field label{font-size:12px}
.goalgrid input{padding:9px 8px;text-align:center}
.idea{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:14px;display:flex;flex-direction:column;gap:10px}
.idea-top{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:start}
.idea-top b{font-family:var(--f-display);font-weight:750;font-stretch:105%;font-size:16px;line-height:1.25}
.idea-top small{display:block;color:var(--muted);font-size:12px;text-transform:uppercase;letter-spacing:.06em;font-weight:650;margin-bottom:2px}
.match{font-size:12px;font-weight:700;border-radius:999px;padding:4px 9px;background:color-mix(in oklab,var(--good) 16%,var(--surface));color:var(--good);white-space:nowrap}
.match.mid{background:color-mix(in oklab,var(--carbs) 18%,var(--surface));color:var(--carbs)}
.idea ul{list-style:none;margin:0;padding:0;font-size:14px}
.idea li{display:flex;justify-content:space-between;gap:10px;padding:4px 0}
.idea li span:last-child{color:var(--muted);white-space:nowrap}
.idea .mac{font-size:13px;color:var(--muted)}
.idea .mac b{color:var(--ink)}
.daytot{background:var(--surface-2);border-radius:14px;padding:12px 14px;font-size:13.5px}

/* ---------- Wrapped story player (its own fixed look, same in both themes) ---------- */
html.wr-open,html.wr-open body{overflow:hidden}
.wr{position:fixed;inset:0;z-index:100;display:flex;flex-direction:column;background:#1F5C3B;color:#F2F4EE;touch-action:manipulation;user-select:none;-webkit-user-select:none;transition:background .35s}
.wr[data-theme="amber"]{background:#E5A42B} .wr[data-theme="rose"]{background:#8E2A4C} .wr[data-theme="blue"]{background:#1F4F78} .wr[data-theme="plum"]{background:#3A2550} .wr[data-theme="cream"]{background:#F2F4EE}
.wr-bars{position:absolute;left:12px;right:12px;top:calc(10px + env(safe-area-inset-top,0px));display:flex;gap:4px;z-index:3}
.wr-bars i{flex:1;height:3px;border-radius:2px;background:rgba(255,255,255,.35);overflow:hidden}
.wr-bars b{display:block;height:100%;width:0;background:#fff}
.wr[data-theme="cream"] .wr-bars i,.wr[data-theme="amber"] .wr-bars i{background:rgba(22,32,26,.2)}
.wr[data-theme="cream"] .wr-bars b,.wr[data-theme="amber"] .wr-bars b{background:#16201A}
.wr-x{position:absolute;top:calc(22px + env(safe-area-inset-top,0px));right:10px;z-index:4;width:40px;height:40px;border-radius:50%;border:0;background:rgba(0,0,0,.18);color:inherit;display:grid;place-items:center}
.wr-x svg{width:18px;height:18px}
.wr-tap{position:absolute;top:70px;bottom:0;z-index:2;background:none;border:0;padding:0}
.wr-tap.prev{left:0;width:30%} .wr-tap.next{right:0;width:70%}
.wr-tap:focus-visible{outline:2px solid currentColor;outline-offset:-6px}
.wr-stage{flex:1;display:flex;max-width:480px;width:100%;margin:0 auto;position:relative}
.wr-slide{position:relative;flex:1;display:flex;flex-direction:column;justify-content:center;gap:14px;padding:calc(80px + env(safe-area-inset-top,0px)) 26px calc(40px + env(safe-area-inset-bottom,0px));overflow:hidden}
.wr-stage.t-green{--ink:#F2F4EE;--pop:#B9E4C9;--soft:rgba(255,255,255,.14)}
.wr-stage.t-amber{--ink:#2A1B04;--pop:#7A4A00;--soft:rgba(42,27,4,.12)}
.wr-stage.t-rose{--ink:#FFF1F5;--pop:#FFB3C9;--soft:rgba(255,255,255,.14)}
.wr-stage.t-blue{--ink:#EAF4FF;--pop:#9FD0FF;--soft:rgba(255,255,255,.14)}
.wr-stage.t-plum{--ink:#F5EEFF;--pop:#D7B8FF;--soft:rgba(255,255,255,.14)}
.wr-stage.t-cream{--ink:#16201A;--pop:#2E7A4D;--soft:rgba(22,32,26,.08)}
.wr .wr-slide{color:var(--ink)}
.wr-x,.wr[data-theme] .wr-x{color:#fff}
.wr[data-theme="cream"] .wr-x,.wr[data-theme="amber"] .wr-x{color:#16201A;background:rgba(22,32,26,.1)}
.wr-deco{position:absolute;width:320px;height:320px;fill:none;stroke:var(--pop);stroke-width:2;opacity:.4;pointer-events:none}
.wr-deco.d1{right:-120px;top:40px} .wr-deco.d2{left:-150px;bottom:-60px} .wr-deco.d3{right:-90px;bottom:-110px;width:380px;height:380px} .wr-deco.d4{left:-140px;top:60px}
.wr-deco.d5{right:-150px;top:-40px} .wr-deco.d6{left:-120px;bottom:-140px} .wr-deco.d7{right:-110px;top:120px} .wr-deco.d8{left:-90px;top:-80px;width:300px;height:300px}
.wr-eyebrow{margin:0;font-family:var(--f-display);font-weight:700;font-stretch:115%;font-size:13px;letter-spacing:.14em;text-transform:uppercase;color:var(--pop);position:relative}
.wr-huge{margin:0;font-family:var(--f-display);font-weight:900;font-stretch:125%;font-size:clamp(38px,11vw,56px);line-height:.98;letter-spacing:-.02em;position:relative;text-wrap:balance}
.wr-big{margin:0;font-family:var(--f-display);font-weight:900;font-stretch:125%;font-size:clamp(68px,22vw,112px);line-height:.9;letter-spacing:-.03em;position:relative;font-variant-numeric:tabular-nums}
.wr-big small{font-size:.32em;letter-spacing:0;font-weight:800}
.wr-sub{margin:0;font-size:17px;line-height:1.4;position:relative;max-width:30ch}
.wr-cols{position:relative;display:grid;grid-template-columns:repeat(7,1fr);gap:8px;height:150px;align-items:end;margin-top:12px}
.wr-cols span{display:flex;flex-direction:column;align-items:center;gap:6px;height:100%;justify-content:flex-end}
.wr-cols i{display:block;width:100%;height:var(--h);min-height:3px;border-radius:8px 8px 3px 3px;background:var(--ink);opacity:.85;transform-origin:bottom}
.wr-cols i.hi{background:#8E2A4C;opacity:1}
.wr-cols em{font-style:normal;font-weight:700;font-size:12px}
.wr-cols b{position:absolute;left:0;right:0;bottom:calc(var(--g) * 0.82 + 18px);border-top:2px dashed var(--ink);opacity:.45}
.wr-days{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px;position:relative}
.wr-days li{display:grid;grid-template-columns:44px minmax(0,1fr) 62px;gap:12px;align-items:center;font-size:16px}
.wr-days li b{font-family:var(--f-display);font-weight:800}
.wr-days li em{font-style:normal;text-align:right;font-weight:750;font-variant-numeric:tabular-nums}
.wr-days li.off{opacity:.4}
.wr-days li.best b::after{content:"★";margin-left:4px;color:var(--pop)}
.wr-stack{display:flex;height:16px;border-radius:8px;overflow:hidden;background:var(--soft)}
.wr-stack i.p,.wr-key i.p{background:#B33C64} .wr-stack i.c,.wr-key i.c{background:#BF8113} .wr-stack i.f,.wr-key i.f{background:#2D74AB}
.wr-key{margin:0;font-size:12.5px;display:flex;align-items:center;gap:6px;flex-wrap:wrap;opacity:.8}
.wr-key i{display:inline-block;width:10px;height:10px;border-radius:3px;margin-left:6px}
.wr-grid{position:relative;display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:8px 0 0}
.wr-grid div{background:var(--soft);border-radius:14px;padding:12px 14px}
.wr-grid dt{font-size:12.5px;opacity:.8}
.wr-grid dd{margin:2px 0 0;font-family:var(--f-display);font-weight:850;font-size:26px;font-variant-numeric:tabular-nums}
.wr-macros{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:18px;position:relative}
.wr-macros li{display:grid;grid-template-columns:auto 1fr;grid-template-areas:"l l" "b e" "i i";gap:2px 10px;align-items:baseline}
.wr-macros span{grid-area:l;font-weight:650;opacity:.85}
.wr-macros b{grid-area:b;font-family:var(--f-display);font-weight:900;font-stretch:125%;font-size:52px;line-height:1;font-variant-numeric:tabular-nums}
.wr-macros em{grid-area:e;font-style:normal;font-size:15px}
.wr-macros i{grid-area:i;height:8px;border-radius:4px;background:var(--soft);overflow:hidden;margin-top:6px}
.wr-macros u{display:block;height:100%;background:var(--ink);border-radius:4px}
.wr-top{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:14px;position:relative}
.wr-top li{display:grid;grid-template-columns:44px minmax(0,1fr) auto;gap:12px;align-items:center}
.wr-top b{font-family:var(--f-display);font-weight:900;font-size:40px;line-height:1;color:var(--pop)}
.wr-top span{font-family:var(--f-display);font-weight:800;font-stretch:105%;font-size:21px;line-height:1.15}
.wr-top em{font-style:normal;font-weight:700;font-size:16px;opacity:.85}
.wr-micro{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:1fr 1fr;gap:12px;position:relative}
.wr-micro li{background:var(--soft);border-radius:16px;padding:14px;display:flex;flex-direction:column;gap:4px}
.wr-micro span{font-size:13px;opacity:.85}
.wr-micro b{font-family:var(--f-display);font-weight:900;font-size:30px;line-height:1;font-variant-numeric:tabular-nums}
.wr-micro b small{font-size:13px;font-weight:700;margin-left:2px}
.wr-micro em{font-style:normal;font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.06em}
.wr-micro em.low,.wr-micro em.high{color:#FFD27A} .wr-micro em.good{color:var(--pop)}
.wr-tips{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:12px;position:relative}
.wr-tips li{background:var(--soft);border-radius:16px;padding:14px 16px;display:flex;flex-direction:column;gap:4px}
.wr-tips b{font-family:var(--f-display);font-weight:800;font-size:18px}
.wr-tips span{font-size:14.5px;line-height:1.4;opacity:.92}
.wr-actions{display:flex;flex-direction:column;gap:10px;position:relative;margin-top:12px;z-index:3}
.wr-btn{min-height:52px;border-radius:999px;border:0;background:#16201A;color:#F2F4EE;font-weight:750;font-size:16px}
.wr-btn.ghost{background:transparent;border:2px solid #16201A;color:#16201A}
@media (prefers-reduced-motion: no-preference){
  .wr-in{animation:wrIn .55s cubic-bezier(.2,.8,.2,1) both}
  .wr-slide .wr-in:nth-child(2){animation-delay:.08s} .wr-slide .wr-in:nth-child(3){animation-delay:.16s} .wr-slide .wr-in:nth-child(4){animation-delay:.24s} .wr-slide .wr-in:nth-child(5){animation-delay:.32s}
  .wr-cols i{animation:grow .7s cubic-bezier(.2,.8,.2,1) .25s both}
  .wr-deco{animation:spin 30s linear infinite}
  @keyframes wrIn{from{transform:translateY(16px);opacity:.01}to{transform:none;opacity:1}}
  @keyframes grow{from{transform:scaleY(0)}to{transform:scaleY(1)}}
  @keyframes spin{to{transform:rotate(360deg)}}
}

/* ---------- body-fat photo check ---------- */
.frame.tall{aspect-ratio:3/4;max-height:46vh;margin-inline:auto}
.levels{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}
.levels button{width:100%;text-align:left;display:grid;grid-template-columns:56px minmax(0,1fr);gap:12px;align-items:center;background:var(--surface);border:1.5px solid var(--line);border-radius:14px;padding:10px 12px}
.levels button[aria-pressed="true"]{border-color:var(--accent);background:color-mix(in oklab,var(--accent) 9%,var(--surface))}
.levels b{font-family:var(--f-display);font-weight:850;font-stretch:115%;font-size:20px}
.levels span{font-size:13.5px;line-height:1.35}
.levels em{display:inline-block;font-style:normal;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--accent);margin-bottom:2px}
.methods{list-style:none;margin:0;padding:0;font-size:13.5px}
.methods li{display:flex;justify-content:space-between;gap:10px;padding:6px 0;border-top:1px solid var(--line)}
.methods li:first-child{border-top:0}

/* ---------- packaged-food matches ---------- */
.pks{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px}
.pk{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:12px;align-items:start;background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:10px}
.card .pk{border-color:var(--line);background:var(--surface)}
.pk.added{border-color:var(--accent)}
.pk-thumbs{display:flex;flex-direction:column;gap:6px}
.pk-thumbs img{width:56px;height:56px;border-radius:10px;object-fit:cover;background:var(--surface-2);display:block}
.pk-thumbs img + img{object-fit:contain;background:#fff}
.pk-main{display:flex;flex-direction:column;gap:3px;min-width:0}
.pk-main b{font-weight:650;line-height:1.25}
.pk-main small{color:var(--muted);font-size:12.5px;line-height:1.3}
.pk-read{font-style:italic;overflow:hidden;text-overflow:ellipsis;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical}
.pk .alt{margin-top:4px;font-size:13px;padding:7px 30px 7px 9px}
.pk-check{width:22px;height:22px;accent-color:var(--accent);margin-top:4px}
.conf{font-style:normal;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--carbs)}
.conf.sure{color:var(--good)} .conf.maybe{color:var(--muted)}

/* protein range bar: the band marks the -10%..+10% target zone */
.bar.range{position:relative;overflow:visible}
.bar.range::before{content:"";position:absolute;top:-2px;bottom:-2px;left:var(--lo);right:0;border-radius:3px;background:color-mix(in oklab,var(--protein) 18%,transparent);border:1px dashed color-mix(in oklab,var(--protein) 60%,transparent)}
.bar.range i{position:relative}
.macro-top em{font-style:normal;font-size:10.5px;font-weight:700;text-transform:uppercase;letter-spacing:.04em;margin-left:4px}
.macro-top em.ok{color:var(--good)} .macro-top em.hi{color:var(--carbs)}
.mtargets small{display:block;font-size:11px;color:var(--muted);margin-top:1px}
.dietsum{display:flex;flex-wrap:wrap;gap:6px}
.dietsum span{font-size:12.5px;font-weight:600;border-radius:999px;padding:5px 10px;background:color-mix(in oklab,var(--accent) 12%,var(--surface));color:var(--ink);border:1px solid color-mix(in oklab,var(--accent) 30%,var(--line))}
.dietsum span.unk{background:var(--surface-2);border-color:var(--line);color:var(--muted);font-weight:500}
.dietsum span.out{background:color-mix(in oklab,var(--warn) 10%,var(--surface));border-color:color-mix(in oklab,var(--warn) 30%,var(--line))}
.plangoal{font-size:13px;background:var(--surface-2);border-radius:12px;padding:10px 12px}
.plangoal b{font-weight:700}

/* ---------- header ---------- */
.top-right{display:flex;align-items:center;gap:8px}
#body-btn[aria-current]{background:var(--ink);color:var(--bg);border-color:var(--ink)}
.badge{font-size:10.5px;font-weight:700;color:var(--accent);text-transform:uppercase;letter-spacing:.05em}
details.help{border-top:1px solid var(--line);padding-top:8px}
details.help summary{cursor:pointer;font-size:13px;font-weight:650;color:var(--accent);list-style-position:inside}
details.help ul{margin:8px 0 0;padding-left:18px;display:flex;flex-direction:column;gap:6px;font-size:13px;color:var(--muted)}
details.help p{margin-top:8px}

/* ---------- water ---------- */
.water-top{display:flex;align-items:center;justify-content:space-between;gap:10px}
.wbar{height:10px;border-radius:5px}
.wbar i{background:var(--fat)}
.chip.bottle{display:inline-flex;align-items:center;gap:6px;padding:4px 12px 4px 4px}
.chip.bottle img{width:24px;height:24px;border-radius:50%;object-fit:cover}
.wbpanel{position:relative;display:grid;grid-template-columns:72px minmax(0,1fr);gap:12px;align-items:start;background:var(--surface-2);border-radius:14px;padding:10px 44px 12px 10px}
.wbpanel > img{width:72px;height:72px;border-radius:10px;object-fit:cover}
.wbmain{display:flex;flex-direction:column;gap:8px;min-width:0}
.wbpanel > .x{position:absolute;top:8px;right:8px;width:30px;height:30px;border-radius:8px;border:1px solid var(--line);background:var(--surface);display:grid;place-items:center;color:var(--muted)}
.wbpanel > .x svg{width:14px;height:14px}
.ww-comps{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:6px;font-size:13px}
.ww-comps li{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,1fr) 48px;gap:10px;align-items:center}
.ww-comps b{text-align:right;font-weight:650}
.ww-bar{position:relative;height:8px;border-radius:4px;background:var(--surface-2)}
.ww-bar::after{content:"";position:absolute;left:50%;top:-3px;bottom:-3px;border-left:1.5px solid var(--muted);opacity:.5}
.ww-bar i{position:absolute;top:0;bottom:0;border-radius:4px}
.ww-bar i.pos{left:50%;background:var(--carbs)}
.ww-bar i.neg{right:50%;background:var(--fat)}
.pill.ww-low{background:color-mix(in oklab,var(--fat) 18%,var(--surface))}
.pill.ww-ok{background:color-mix(in oklab,var(--good) 18%,var(--surface))}
.pill.ww-mid{background:color-mix(in oklab,var(--carbs) 22%,var(--surface))}
.pill.ww-high{background:color-mix(in oklab,var(--warn) 22%,var(--surface))}

/* ---------- meals & containers ---------- */
.rlist{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px}
.rcard{display:flex;flex-direction:column;gap:10px;padding:14px}
.rmain{background:none;border:0;padding:0;text-align:left;display:flex;flex-direction:column;gap:2px}
.rmain b{font-family:var(--f-display);font-stretch:110%;font-weight:750;font-size:17px}
.rmain small{color:var(--muted);font-size:12.5px}
.ocrtext{white-space:pre-wrap;font:13px/1.45 var(--f-body);color:var(--muted);margin:8px 0 0;max-height:220px;overflow:auto}
.unitseg{grid-auto-columns:minmax(40px,1fr)}
.unitseg button{min-height:36px}
.clist{list-style:none;margin:0;padding:4px 14px}
.ccard{display:grid;grid-template-columns:48px minmax(0,1fr) auto;gap:12px;align-items:center;padding:10px 0;border-top:1px solid var(--line)}
.ccard:first-child{border-top:0}
.ccard b{display:block;font-weight:650}
.ccard small{display:block;color:var(--muted);font-size:12.5px}
.cthumb{width:48px;height:48px;border-radius:12px;background:var(--surface-2);display:grid;place-items:center;overflow:hidden;color:var(--muted)}
.cthumb img{width:100%;height:100%;object-fit:cover}
.cthumb svg{width:26px;height:26px}
.cphotos{display:flex;flex-wrap:wrap;gap:8px}
.cphotos span{position:relative}
.cphotos img{width:72px;height:72px;border-radius:10px;object-fit:cover;display:block}
.cphotos .x{position:absolute;top:-6px;right:-6px;width:24px;height:24px;border-radius:50%;border:1px solid var(--line);background:var(--surface);display:grid;place-items:center;color:var(--muted);padding:0}
.cphotos .x svg{width:12px;height:12px}
.pitem .qty .unit{grid-column:1/-1}

/* ---------- sports ---------- */
.class-card{border-left:4px solid var(--good)}
.class-card.warn{border-left-color:var(--warn)}
.wrows{display:flex;flex-direction:column;gap:8px}
.wrow{display:grid;grid-template-columns:minmax(0,1fr) 120px;gap:12px;align-items:center}
.wrow label b{display:block;font-weight:650;font-size:14px}
.wrow label small{display:block;color:var(--muted);font-size:12px}
.wnotes{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}
.wnotes li{background:var(--surface-2);border-radius:12px;padding:10px 12px;font-size:13px}
.wnotes b{display:block;font-weight:650;font-size:14px}
.wnotes span{color:var(--muted)}
.scale10{display:grid;grid-template-columns:repeat(10,minmax(0,1fr));gap:4px}
.scale10 button{min-height:38px;border-radius:9px;border:1px solid var(--line);background:var(--surface);font-weight:650;font-size:13.5px;padding:0}
.scale10 button[aria-pressed="true"]{background:var(--ink);color:var(--bg);border-color:var(--ink)}
.ciq{display:flex;flex-direction:column;gap:6px;padding:10px 0;border-top:1px solid var(--line)}
.ciq.row{flex-direction:row;align-items:center;justify-content:space-between;gap:12px}
.ciq b{font-weight:650;font-size:14px}
.ends{display:flex;justify-content:space-between;gap:8px;font-size:11.5px;color:var(--muted)}
.swatches{display:grid;grid-template-columns:repeat(8,minmax(0,1fr));gap:5px}
.swatches button{height:36px;border-radius:9px;border:1px solid color-mix(in oklab,var(--ink) 15%,transparent);background:var(--sw)}
.swatches button[aria-pressed="true"]{outline:3px solid var(--ink);outline-offset:2px}
.stepper{display:flex;align-items:center;gap:6px;flex:none}
.stepper button{width:40px;height:40px;border-radius:10px;border:1px solid var(--line);background:var(--surface-2);font-size:19px;font-weight:700}
.stepper span{min-width:28px;text-align:center;font-weight:700;font-size:17px}
.unit.hours{width:110px;flex:none}
.cilist{list-style:none;margin:0;padding:4px 14px}
.cilist li{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 0;border-top:1px solid var(--line)}
.cilist li:first-child{border-top:0}
.cilist li > span{min-width:0}
.cilist b{display:block;font-weight:650}
.cilist small{display:block;color:var(--muted);font-size:12.5px}
.cilist .grow{flex:1}
.pinname{padding:6px 8px;font-size:15px;font-weight:650;margin-bottom:2px}
.hrlive{display:flex;align-items:baseline;gap:8px}
.hrlive b{font-family:var(--f-display);font-weight:850;font-stretch:120%;font-size:52px;line-height:1}
.hrlive span{color:var(--muted)}
.hrlive em{font-style:normal;font-weight:700;font-size:13px;border-radius:999px;padding:3px 10px;margin-left:auto}
.zones{display:flex;height:12px;border-radius:6px;overflow:hidden;gap:2px}
.z1{background:#9AA7A0} .z2{background:var(--fat)} .z3{background:var(--good)} .z4{background:var(--carbs)} .z5{background:var(--warn)}
.hrlive em.z1,.hrlive em.z2,.hrlive em.z3,.hrlive em.z4,.hrlive em.z5{color:#fff}
.hrlive em.z0{display:none}
.wchart{width:100%;height:auto;display:block}
.wchart circle{fill:var(--ink)}
.wchart .trend{fill:none;stroke:var(--accent);stroke-width:2.5;stroke-linejoin:round;stroke-linecap:round}
.wchart line.cls{stroke:var(--warn);stroke-width:1.5;stroke-dasharray:4 4}
.wchart text.cls{fill:var(--warn);font-size:10px;font-weight:700;font-family:var(--f-body)}
.hist.cmp td.up{color:var(--good);font-weight:700}
.hist.cmp td.down{color:var(--warn);font-weight:700}
.hist.cmp td:first-child{color:var(--muted)}
.tapov{position:fixed;inset:0;z-index:60;background:rgba(0,0,0,.72);display:flex;align-items:flex-start;justify-content:center;padding:16px;overflow:auto}
.tapov-in{width:100%;max-width:480px;background:var(--surface);border-radius:18px;padding:16px;display:flex;flex-direction:column;gap:12px}
.tapov-in img{width:100%;height:auto;border-radius:12px;cursor:crosshair;display:block}
.wwfc{margin:0;font-size:13.5px;background:var(--surface-2);border-radius:12px;padding:10px 12px}
.wwfc .pill{margin-left:4px}
.cilist .btn{white-space:nowrap;flex:none}

/* ---------- photo details, restaurants, labels ---------- */
.restpick{align-items:center}
.restpick select{font-size:14px;padding:8px 30px 8px 10px}
em.old{font-style:normal;font-size:10.5px;font-weight:700;text-transform:uppercase;letter-spacing:.04em;color:var(--muted);margin-left:4px}
.guess select.alt{margin-top:4px;font-size:13px;padding:6px 28px 6px 8px;max-width:100%}
.idea .hi{color:var(--warn);font-weight:650}
.lblgrid{grid-template-columns:repeat(2,minmax(0,1fr))}
@media (min-width:420px){.lblgrid{grid-template-columns:repeat(3,minmax(0,1fr))}}
.lblcard .field label{font-size:12.5px}
#view-meals .seg.modes button,#view-pantry .seg.modes button{font-size:13px;padding:0 4px}
/* Gemini results */
.gm .sec-head .sub{font-size:12px}
.gmrow small{display:block;margin-top:2px}
.gmrow .tag{font-size:10.5px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--accent);margin-right:6px}
.btn.wide{width:100%}
.gm-sugg{display:block;width:100%;height:52px;border:0;border-radius:12px;background:transparent;color-scheme:normal}
.gm-src{overflow-wrap:anywhere}
details.help ul.guesses{padding-left:0;color:inherit;font-size:inherit;gap:8px}
#gem-status{min-height:1.2em}
.gm{margin-bottom:6px}

/* free on-device vs Gemini (Munchmark Plus) */
.ai-opts{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:8px}
.ai-opt{display:flex;flex-direction:column;gap:6px;background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:12px 14px;min-width:0}
.recbox .ai-opt{background:var(--surface-2)}
.ai-opt b{font-weight:650}
.ai-opt small{display:block;color:var(--muted);font-size:12.5px;line-height:1.4}
.ai-opt .tag{font-size:11px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--accent);margin-left:4px}
.ai-opt .btn{align-self:flex-start}
.ai-opt .row2{display:flex;flex-wrap:wrap;gap:8px}
.field .ai-opt.pick{flex-direction:row;align-items:flex-start;gap:10px;cursor:pointer;font-size:inherit;font-weight:inherit}
.ai-opt.pick input{flex:none;width:20px;height:20px;margin:1px 0 0;accent-color:var(--accent)}
.ai-opt.pick:has(input:checked){border-color:var(--accent);box-shadow:0 0 0 1px var(--accent) inset}
.ai-opt.pick span small{margin-top:4px}
.plus-box{display:flex;flex-direction:column;gap:6px;margin-top:4px}
#plus-buy{display:flex;flex-wrap:wrap;align-items:center;gap:8px}
#plus-buy:empty{display:none}
#ai-field details.help{margin-top:4px}
#ai-field details.help label{display:block;margin-top:8px}
.ai-opt small .price{color:var(--ink);font-weight:650}
a.btn{text-decoration:none}